
(That’s where we come in, of course.) Take a good look at the shoes.

There’s no reason to sacrifice style for comfort, there are plenty of options that provide both, it may just take a little extra looking around. It doesn’t matter how supportive and comfortable a shoe is– if you hate the way it looks with your clothes (or just hate the way it looks, period) you probably won’t wear it. Overpronation causes the same problems as those with flat feet, and the two are associated, as many (though not all) who have flat feet have overpronation as well.Ĭonsider buying one pair strictly for running, walking, and exercising, and one pair for everyday use. The effects of this instability can sometimes even create lower back problems. The repeated inner rotation of the leg that follows can also contribute to shin splints and knee problems. When the foot rolls inward, so does the ankle, making it more prone to strains and sprains. Over time, this creates a kind of “chain reaction” of instability up the leg, beginning with the foot. Having flat feet contributes to the foot rolling inward, putting pressure on the big toe and second toe when you push through each step. It’s what it does over time to the alignment of your foot, ankles, and knees. Most of the time, having flat feet isn’t painful in itself. Here is a little information about flat feet and high arches, as well as what to look for when buying a quality pair of shoes: Flat Feet

Materials: Rubber Sole, Synthetic Mesh Upperħ.New Balance Women's FuelCore Nergize V1 Sneaker Available In Women’s Sizes 6-17, And Men’s 4-15Ħ.Crocs Women's Men's Classic Lined Clog | Warm and Fuzzy Slippers Materials: Synthetic Upper, Rubber Soleĥ.ASICS Women's Gel-Venture 6 Running-Shoes Materials: Elastic/Textile Upper, Rubber SoleĤ.Clarks Women's CloudSteppers Sillian Paz Slip-On Loafer Comes In 22 Different Styles and Colorsģ.Slow Man Women's Walking Shoes Sock Sneakers Mesh Slip-On Air
